I had a meeting with a coaching client last week. Since we met I have been thinking about her transformation. Bottom line, she describes her work life as much more satisfying since we began our work together. I was so happy to hear this.
I have been thinking about what she has done that has
allowed her perspective to shift so dramatically in only a few months. Here are
the factors that I believe have allowed her coaching experience to be so
meaningful….
1. She consistently examines her own role in
creating and navigating all of the relationships in her work life, both the
good ones and the less than favorable ones.
2. She knows the value of an olive branch. Many people like the idea of re-inventing
relationships with a “clean slate”, but are seldom willing to initiate a new
way of interacting. This particular client is quite shy and initiating is hard
for her and yet, even when others have treated her with a lack of respect, she
is willing to lean into her discomfort and initiate a more positive
relationship.
3. She places a high value on her time and expects that an investment of her time should yield a positive return. This seems somewhat unrelated, but it is important because by applying this philosophy to our coaching time she has a deep commitment to achieving something positive.
4. She holds herself accountable for sustaining new habits. She commits to these behaviors, even when she is busy, even when it isn’t going so well, and even when she just doesn’t feel like it.
5. She is working hard at acknowledging that some things are outside of her control. She is learning to let go of the frustration that comes from dwelling on those intractable issues.
3. She places a high value on her time and expects that an investment of her time should yield a positive return. This seems somewhat unrelated, but it is important because by applying this philosophy to our coaching time she has a deep commitment to achieving something positive.
4. She holds herself accountable for sustaining new habits. She commits to these behaviors, even when she is busy, even when it isn’t going so well, and even when she just doesn’t feel like it.
5. She is working hard at acknowledging that some things are outside of her control. She is learning to let go of the frustration that comes from dwelling on those intractable issues.
I
honestly take very little credit for her changed perspective. I can only suggest new ways of approaching
situations. Change and transformation are the product of action. A mere
suggestion can never produce meaningful results. Or, in the words of Dale
Carnegie, “Inaction
breeds doubt and fear. Action breeds confidence and courage. If you want to
conquer fear, do not sit home and think about it. Go out and get busy.”
This coaching case reminds me that it is possible to change
your experience of your own work life. With diligent effort and a little
emotional intelligence, specifically by modeling for others the way you would
like to be treated and by managing your emotional reactions, a new level of satisfaction
motivation is available to all of us.
I am privileged to support others and to see their
transformations first hand. I am encouraged every time I witness that meaningful
change is possible with a little humility and (more than) a little hard work.